hey neighbour!

PERSONAL

TRAINING IN FORT LANGLEY

Just show up. We handle the rest.

You know you need to workout.

You know getting in shape is important - but a busy gym isn’t appealing, your time is limited, and you want expert guidance.

At Fort Personal Training, we handle everything. You show up, we guide you, and results follow.

Clear & Proven Plan

Handled-for-you custom training plan. No big gym overwhelm.

Zero Wasted Time.

When the workout is custom to your goals, you need less time in the studio.

Stay on Track

Consistency is what drives results — your standing appointments make that happen.

If you've been thinking...

“I should really get back into better shape.”

“I don’t feel as good in my body as I used to.”

“I want this handled properly, not half-assed.”

You’re not alone - and you’re in the right place.

At Fort Personal Training we turn 'I really should..' into:

  • Moving through life in a body that can handle what life throws at it.

  • Feeling strong and confident and younger than you have in years.

You've been putting it off too long it's time to take the next step.

Most gyms give you access.
We give you direction.

Every Session Is Planned

No wandering. No filler. Every workout is designed specifically for you, so your time is used properly.

Fully Coached, Every Time

You’re coached through every session - form, pacing, and progression are handled so you don’t have to guess.

Private, focused environment

No crowds, no pressure, no feeling out of place. Just a calm space designed for people who want this handled properly.

Let's Get Started

1

Get in Touch
We’ll talk through your goals, training history, and schedule to make sure this is the right fit.

2

Come in for a Consultation & See the Studio

3

Make an Informed Decision

Ready to get started?

MEET YOUR NEW TRAINER

Hey Neighbour!

My name is Juan and I specialize in training men & women 40+ to regain that youthful feeling and get in great shape for decades to come.

Over 25 years experience

Certified & Insured

Excellent with Beginners

Come check out my local private studio over in Bedford Landing!

TESTIMONIALS

What your neighbours think

"Loved everything so far"

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- Kevin

"My life changed forever"

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- Billy

"Highly recommend this"

"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit."

- Sherry

STILL NOT SURE?

Frequently Asked Questions

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What training times do you offer?

We specialize in early morning training, with sessions available at 5:15am, 6:15am, and 7:15am — ideal for clients who want training done before the day takes over.

A limited number of evening and weekend sessions are also available.

How much does personal training cost?

Personal training at Fort Personal Training averages $75–$95 per session, depending on your training frequency and level of support.

We’ll recommend the right option during a brief consultation so you know exactly what to expect before you start.

Where is the studio located?

We are located in Bedford Landing on Singh St. The studio is a separate building fully renovated to a private gym. No crowds. No noise. No confusion. Just a clean, focused space designed for people who value privacy and efficiency.

I am worried that I am too out of shape..

Most of our clients are restarting after a long break. You don’t need to be ‘in shape’ to start. You need a plan, expert guidance, and a setting where progress happens naturally.

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